HYBRID STRENGTH | ELITE PERFORMANCE Strength Movement Performance @juiceholmezfit 🚨THE JUICE SYSTEM 4 WEEK PROGRAM ⬇️
Shawn Holmez | Coach Juice runs a verified Fitness creator account based in United States with 15.6K followers on Instagram. To date Shawn Holmez | Coach Juice has posted 137 times, currently less than one post a week. Typical posts draw 56 likes and 45 comments, putting engagement at 0.65%.
Juiceholmez is a Fitness account whose 137 posts have grown a following of 15.6K on Instagram.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Juiceholmez's 0.65% engagement rate is below the median of 2.04%.
Comments arrive at about one per 1 likes, a sign of an unusually discussion-heavy audience.
Juiceholmez's videos draw about 7.2K views each, around 46% of its followers per post.
Posting frequency for Juiceholmez sits at less than one post per week.
Estimated sponsored-post value
$55–$100
Based on 15.6K followers and a 0.65% engagement rate, a single sponsored post by Juiceholmez is worth an estimated $55–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Juiceholmez | Cohort median |
|---|---|---|
| Engagement rate | 0.65% | 2.04% |
| Average likes | 56 | 523 |
| Average comments | 45 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Juiceholmez | Cohort median |
|---|---|---|
| Engagement rate | 0.65% | 1.4% |
| Average likes | 56 | 300 |
| Average comments | 45 | 16 |
| Posts per week | 0.16 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 2, 2026
Shawn Holmez | Coach Juice is a verified fitness creator based in United States on Instagram, with 15.6K followers.
Shawn Holmez | Coach Juice posts on Instagram as @juiceholmez.
Shawn Holmez | Coach Juice has 15,607 followers on Instagram (15.6K) as of Oct 2, 2026.
Shawn Holmez | Coach Juice's engagement rate is 0.65%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Shawn Holmez | Coach Juice average 56 likes and 45 comments.
Shawn Holmez | Coach Juice posts less than once a week on average.
Shawn Holmez | Coach Juice is registered as a creator account on Instagram and is verified.
Shawn Holmez | Coach Juice is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 137 posts.
Total Posts
137
Avg Comments
45
Engagement
0.66%
Shawn Holmez | Coach Juice's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Shawn Holmez | Coach Juice carries the blue verified badge on Instagram.
A sponsored post from Shawn Holmez | Coach Juice is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
