Colossians 3:23 • @adidas • @edenparkparis • @breitling_uk Contact: 📧 david.mchugh@the.team
Followers
147.2K
Following
874
Total Posts
Engagement Rate
3.41%
Avg Likes
5,005
Avg Comments
With 147.2K followers across 380 posts, Joshvdf is one of the Fitness accounts tracked in the InstME index.
Joshvdf has an engagement rate of 3.41%, which is above the median of 1.73% for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 316 likes — an audience that mostly engages through likes.
Video posts average 68.3K views, reaching roughly 46% of Joshvdf's follower base per post.
Joshvdf currently publishes less than one post per week.
The account follows just 874 others against 147.2K followers — a ratio typical of established creators and brands.
| Metric | Joshvdf | Cohort median |
|---|---|---|
| Engagement rate | 3.41% | 1.73% |
| Average likes | 5,005 | 4,350 |
| Average comments | 16 | 93 |
| Posts per week | 0.92 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Joshvdf has 147,152 followers on Instagram (147.2K) as of Jul 13, 2026.
Joshvdf's engagement rate is 3.41%, calculated from average likes and comments per post relative to followers. That is above the median of 1.73% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Joshvdf average 5,005 likes and 16 comments.
Joshvdf posts less than once a week on average.
Joshvdf is registered as a creator account on Instagram and is verified.
380
16
Avg Views
68,292
Posts / Week
0.92
Growth Score
68.2 / 100
427.6K
Engagement
0.55%
