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Outreach This Creator For FreeCoach J is a Fitness creator. The account has built 111.6K followers on Instagram. Content spans fitness and tech. To date Coach J has posted 3,836 times, currently around 3 posts a week. Typical posts draw 299 likes and 9 comments, putting engagement at 0.28%.
Counting 111.6K followers and 3,836 posts, Joshuasettlage sits in the InstME index as a Fitness account.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Joshuasettlage posts a 0.28% engagement rate that is in the bottom quarter (median: 1.82%).
Comments arrive at about one per 33 likes, a sign of a healthy amount of conversation.
Recent posting activity averages about 3 posts per week.
With 111.6K followers but only 292 accounts followed back, Joshuasettlage shows the ratio of a well-established account.
Estimated sponsored-post value
$390–$730
Based on 111.6K followers and a 0.28% engagement rate, a single sponsored post by Joshuasettlage is worth an estimated $390–$730. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Joshuasettlage | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 1.82% |
| Average likes | 299 | 4,679 |
| Average comments | 9 | 94 |
| Posts per week | 3.23 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Coach J is a fitness creator on Instagram, with 111.6K followers.
Coach J posts on Instagram as @joshuasettlage.
Coach J has 111,567 followers on Instagram (111.6K) as of Apr 27, 2026.
Coach J's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Coach J average 299 likes and 9 comments.
Coach J posts about 3 times per week on average.
Coach J is registered as a creator account on Instagram.
Coach J is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,836 posts.
A sponsored post from Coach J is estimated at $390 to $730. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
3,836
Avg Comments
9
Engagement
0.54%