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Outreach This Creator For FreeReaching 223.6K followers on Instagram, Josh Kalis is a verified Fitness creator. The account has published 3,722 posts, currently around 2 posts a week. Posts average 3,855 likes and 92 comments, an engagement rate of 1.76%.
Joshkalis operates a Fitness account on Instagram, pairing 223.6K followers with 3,722 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Joshkalis's 1.76% engagement rate lands in line with the median of 1.82%.
The like-to-comment split is roughly 42 to one, indicating a healthy amount of conversation.
Joshkalis's recent cadence works out to about one post per week.
InstME's checks rate Joshkalis's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Joshkalis keeps its following list short (542) relative to 223.6K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,400–$2,600
Based on 223.6K followers and a 1.76% engagement rate, a single sponsored post by Joshkalis is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Joshkalis | Cohort median |
|---|---|---|
| Engagement rate | 1.76% | 1.82% |
| Average likes | 3,855 | 4,679 |
| Average comments | 92 | 94 |
| Posts per week | 1.62 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Josh Kalis is a verified fitness creator on Instagram, with 223.6K followers.
Josh Kalis posts on Instagram as @joshkalis.
Josh Kalis has 223,621 followers on Instagram (223.6K) as of Jul 10, 2026.
Josh Kalis's engagement rate is 1.76%, calculated from average likes and comments per post relative to followers. That is in line with the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Josh Kalis average 3,855 likes and 92 comments.
Josh Kalis posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of Josh Kalis's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Josh Kalis is registered as a creator account on Instagram and is verified.
Josh Kalis is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,722 posts.
Total Posts
3,722
Avg Comments
92
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
8.14%
Yes. Josh Kalis carries the blue verified badge on Instagram.
A sponsored post from Josh Kalis is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
