@joshhetman
Explore Coaching CreatorsI get people lean, athletic & shaggable. The coach you wish you came to first... FREE training on how to look lean & athletic 👇🏻
Followers
11.5K
Following
5K
Total Posts
Engagement Rate
0.05%
Avg Likes
3
Avg Comments
Josh Hetman | Online Transformation Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 11.5K followers. Content spans fitness and tech. To date Josh Hetman | Online Transformation Coach has posted 1,906 times, currently less than one post a week. Engagement runs at 0.05%, or about 3 likes and 2 comments per post.
As a Fitness account, Joshhetman reaches 11.5K followers on Instagram across 1,906 published posts.
Joshhetman's 0.05% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Joshhetman's videos average 2K views per post.
Joshhetman maintains a rhythm of less than one post per week.
Audience-quality analysis puts Joshhetman at 64/100; roughly 30% of followers look low-quality or inactive, a solid result.
Estimated sponsored-post value
$40–$75
Based on 11.5K followers and a 0.05% engagement rate, a single sponsored post by Joshhetman is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Joshhetman | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.44 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Josh Hetman | Online Transformation Coach is a verified fitness creator on Instagram, with 11.5K followers.
Josh Hetman | Online Transformation Coach posts on Instagram as @joshhetman.
Josh Hetman | Online Transformation Coach has 11,520 followers on Instagram (11.5K) as of Jul 16, 2026.
Josh Hetman | Online Transformation Coach's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Josh Hetman | Online Transformation Coach average 3 likes and 2 comments.
Josh Hetman | Online Transformation Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 30% of Josh Hetman | Online Transformation Coach's followers are low-quality or inactive, giving an audience-quality score of 64/100.
1,906
2
Avg Views
2,002
Posts / Week
0.44
Growth Score
1 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
2.79%
Josh Hetman | Online Transformation Coach is registered as a creator account on Instagram and is verified.
Josh Hetman | Online Transformation Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,906 posts.
Yes. Josh Hetman | Online Transformation Coach carries the blue verified badge on Instagram.
A sponsored post from Josh Hetman | Online Transformation Coach is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
