@joshbridgman
Explore Coaching CreatorsHelping men optimise their hormones, physiques + mindsets. 📈 1200+ Transformations 📧 DM ‘READY’ to be the next Apply directly ⬇️⬇️⬇️
Followers
121.2K
Following
1.2K
Total Posts
Engagement Rate
0.38%
Avg Likes
450
Avg Comments
Reaching 121.2K followers on Instagram, Josh Bridgman | Men’s Physique Transformation Coach is a verified Fitness brand. Josh Bridgman | Men’s Physique Transformation Coach has shared 4,601 posts to date, currently less than one post a week. Typical posts draw 450 likes and 12 comments, putting engagement at 0.38%.
Tracked in the InstME index, Joshbridgman is a Fitness account with 121.2K followers and a back catalogue of 4,601 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Joshbridgman's 0.38% engagement rate lands in the bottom quarter (median: 1.82%).
For roughly every 37 likes there is one comment, a healthy amount of conversation.
Joshbridgman currently publishes less than one post per week.
Joshbridgman keeps its following list short (1,202) relative to 121.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$420–$790
Based on 121.2K followers and a 0.38% engagement rate, a single sponsored post by Joshbridgman is worth an estimated $420–$790. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Joshbridgman | Cohort median |
|---|---|---|
| Engagement rate | 0.38% | 1.82% |
| Average likes | 450 | 4,679 |
| Average comments | 12 | 94 |
| Posts per week | 0.18 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Josh Bridgman | Men’s Physique Transformation Coach is a verified fitness brand on Instagram, with 121.2K followers.
Josh Bridgman | Men’s Physique Transformation Coach posts on Instagram as @joshbridgman.
Josh Bridgman | Men’s Physique Transformation Coach has 121,153 followers on Instagram (121.2K) as of Apr 27, 2026.
Josh Bridgman | Men’s Physique Transformation Coach's engagement rate is 0.38%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Josh Bridgman | Men’s Physique Transformation Coach average 450 likes and 12 comments.
Josh Bridgman | Men’s Physique Transformation Coach posts less than once a week on average.
Josh Bridgman | Men’s Physique Transformation Coach is registered as a business account on Instagram and is verified.
4,601
12
Posts / Week
0.18
Growth Score
7.6 / 100
Follower Ratio
100.8×
Engagement
0.11%
Josh Bridgman | Men’s Physique Transformation Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,601 posts.
Yes. Josh Bridgman | Men’s Physique Transformation Coach carries the blue verified badge on Instagram.
A sponsored post from Josh Bridgman | Men’s Physique Transformation Coach is estimated at $420 to $790. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
