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6.8K
Following
88
Total Posts
Engagement Rate
12.38%
Avg Likes
844
Avg Comments
Jon Hedlund is a Fitness creator. The account has built 6.8K followers on Instagram. The account has published 303 posts, currently less than one post a week. Typical posts draw 844 likes and 2 comments, putting engagement at 12.38%.
Jonhedlund is a Fitness account whose 303 posts have grown a following of 6.8K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Jonhedlund posts a 12.38% engagement rate that is above the median of 5.26%.
Roughly one in 505 likes comes with a comment, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$96–$180
Based on 6.8K followers and a 12.38% engagement rate, a single sponsored post by Jonhedlund is worth an estimated $96–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Jonhedlund | Cohort median |
|---|---|---|
| Engagement rate | 12.38% | 5.26% |
| Average likes | 844 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.24 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Jon Hedlund is a fitness creator on Instagram, with 6.8K followers.
Jon Hedlund posts on Instagram as @jonhedlund.
Jon Hedlund has 6,830 followers on Instagram (6.8K) as of Aug 26, 2026.
Jon Hedlund's engagement rate is 12.38%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Jon Hedlund average 844 likes and 2 comments.
Jon Hedlund posts less than once a week on average.
Jon Hedlund is registered as a creator account on Instagram.
Jon Hedlund is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 303 posts.
A sponsored post from Jon Hedlund is estimated at $96 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
303
2
Posts / Week
0.24
Growth Score
100 / 100
Last Post
24 days ago
20.3K
Engagement
0%
