@
InfluencerAuthor
Helping men support women and themselves through the menopause. Get a free chapter of my new book @BurningUpFrozenOut ⬇️
burningupfrozenout.com/Audience
Browse top profilesFollowers
10.5K
Following
978
Total Posts
Engagement & Performance
Engagement Rate
1.63%
Avg Likes
156
Avg Comments
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Data last updated: Mar 26, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
