Internacional por @portugal 🇵🇹
Followers
1.1M
Following
857
Total Posts
Engagement Rate
4.66%
Avg Likes
49,306
Avg Comments
On Instagram, João Palhinha is a verified Fitness brand based in Portugal with an audience of 1.1M. To date João Palhinha has posted 1,019 times, currently around 1 post a week. Engagement runs at 4.66%, or about 49,306 likes and 891 comments per post.
Tracked in the InstME index, Joaopalhinha6 is a Fitness account with 1.1M followers and a back catalogue of 1,019 posts.
Joaopalhinha6 records a 4.66% engagement rate, above the median of 2.02% for the 577 Fitness accounts with over 1M followers tracked in the InstME index.
The audience comments once per 55 likes on average, a healthy amount of conversation.
Joaopalhinha6 keeps a posting cadence of about one post per week.
Joaopalhinha6 keeps its following list short (857) relative to 1.1M followers, as established creators and brands tend to.
Estimated sponsored-post value
$15,000–$28,000
Based on 1.1M followers and a 4.66% engagement rate, a single sponsored post by Joaopalhinha6 is worth an estimated $15,000–$28,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Joaopalhinha6 | Cohort median |
|---|---|---|
| Engagement rate | 4.66% | 2.02% |
| Average likes | 49,306 | 43,482 |
| Average comments | 891 | 547 |
| Posts per week | 1.12 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 11, 2026
João Palhinha is a verified fitness brand based in Portugal on Instagram, with 1.1M followers.
João Palhinha posts on Instagram as @joaopalhinha6.
João Palhinha has 1,077,438 followers on Instagram (1.1M) as of Aug 11, 2026.
João Palhinha's engagement rate is 4.66%, calculated from average likes and comments per post relative to followers. That is above the median of 2.02% for Fitness accounts with over 1M followers in the InstME index.
Posts by João Palhinha average 49,306 likes and 891 comments.
João Palhinha posts about 1 time per week on average.
João Palhinha is registered as a business account on Instagram and is verified.
João Palhinha is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,019 posts.
João Palhinha's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,019
891
Posts / Week
1.12
Growth Score
93.2 / 100
Last Post
1 month ago
Engagement
0.38%
Yes. João Palhinha carries the blue verified badge on Instagram.
A sponsored post from João Palhinha is estimated at $15,000 to $28,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
