ex-pro ballerino • certified pilates instructor former houston ballet & balletMET SYTYCD season 12 on tiktok too! (400k+)📍las vegas
Followers
104.9K
Following
501
Total Posts
Engagement Rate
0.31%
Avg Likes
140
Avg Comments
JIM NOWAKOWSKI is a verified Fitness brand on Instagram, tracked in the InstME index with 104.9K followers. The account has published 967 posts, currently less than one post a week. Engagement runs at 0.31%, or about 140 likes and 191 comments per post.
Jimnowakowski has built an audience of 104.9K followers on Instagram over 967 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Jimnowakowski's 0.31% engagement rate comes in in the bottom quarter (median: 1.82%).
Lately Jimnowakowski has been publishing less than one post per week.
The account follows just 501 others against 104.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$370–$680
Based on 104.9K followers and a 0.31% engagement rate, a single sponsored post by Jimnowakowski is worth an estimated $370–$680. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Jimnowakowski | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 1.82% |
| Average likes | 140 | 4,679 |
| Average comments | 191 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
JIM NOWAKOWSKI is a verified fitness brand on Instagram, with 104.9K followers.
JIM NOWAKOWSKI posts on Instagram as @jimnowakowski.
JIM NOWAKOWSKI has 104,908 followers on Instagram (104.9K) as of Jul 14, 2026.
JIM NOWAKOWSKI's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by JIM NOWAKOWSKI average 140 likes and 191 comments.
JIM NOWAKOWSKI posts less than once a week on average.
JIM NOWAKOWSKI is registered as a business account on Instagram and is verified.
JIM NOWAKOWSKI is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 967 posts.
Yes. JIM NOWAKOWSKI carries the blue verified badge on Instagram.
967
191
Posts / Week
0.06
Growth Score
6.2 / 100
Follower Ratio
209.4×
Engagement
10.49%
A sponsored post from JIM NOWAKOWSKI is estimated at $370 to $680. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.