who are you, when you aren’t performing?
Outreach This Creator For FreeFollowers
30.4K
Following
819
Total Posts
Engagement Rate
11.42%
Avg Likes
3,428
Avg Comments
jhase thomas is a verified Fitness creator on Instagram, tracked in the InstME index with 30.4K followers. To date jhase thomas has posted 28 times, currently less than one post a week. Posts average 3,428 likes and 42 comments, an engagement rate of 11.42%.
Jhasethomas is a Fitness account on Instagram with 30.4K followers and 28 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Jhasethomas's 11.42% engagement rate is in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 81 likes, an audience that mostly engages through likes.
Video content from Jhasethomas draws about 925 views.
Jhasethomas's output runs to less than one post per week.
At 100/100 on audience quality, Jhasethomas carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$430–$790
Based on 30.4K followers and a 11.42% engagement rate, a single sponsored post by Jhasethomas is worth an estimated $430–$790. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jhasethomas | Cohort median |
|---|---|---|
| Engagement rate | 11.42% | 2.04% |
| Average likes | 3,428 | 523 |
| Average comments | 42 | 23 |
| Posts per week | 0.58 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 10, 2026
jhase thomas is a verified fitness creator on Instagram, with 30.4K followers.
jhase thomas posts on Instagram as @jhasethomas.
jhase thomas has 30,388 followers on Instagram (30.4K) as of Apr 10, 2026.
jhase thomas's engagement rate is 11.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by jhase thomas average 3,428 likes and 42 comments.
jhase thomas posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of jhase thomas's followers are low-quality or inactive, giving an audience-quality score of 100/100.
jhase thomas is registered as a creator account on Instagram and is verified.
jhase thomas is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 28 posts.
28
42
Avg Views
925
Posts / Week
0.58
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
90.2K
Engagement
0.21%
Yes. jhase thomas carries the blue verified badge on Instagram.
A sponsored post from jhase thomas is estimated at $430 to $790. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.