@jesspodgerfitness
Explore Lifestyle Creators⚡️ life in the fast lane🤠 🫧 the highs & lows of my swimming journey🫂 💌 🧚♀️ 📹 i vlog too !!!🙂↕️
Followers
25.7K
Following
2.7K
Total Posts
Engagement Rate
0.09%
Avg Likes
3
Avg Comments
JESS PODGER | life of a swimmer🏊♀️🫧 is a verified Fitness creator, with 25.7K followers on Instagram. The account posts mainly around fitness and tech topics. JESS PODGER | life of a swimmer🏊♀️🫧 has shared 553 posts to date, currently less than one post a week. Engagement runs at 0.09%, or about 3 likes and 19 comments per post.
On Instagram, Jesspodgerfitness runs a Fitness account that has published 553 posts and gathered 25.7K followers.
For Fitness accounts with 10K–100K followers, Jesspodgerfitness's 0.09% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Jesspodgerfitness sees 186.7K views per video on average, 7.3× its followers, a pattern of content travelling outside the follower base.
Over recent weeks, Jesspodgerfitness has published less than one post per week.
InstME estimates 20% of Jesspodgerfitness's followers are low-quality or inactive, for an audience-quality score of 76/100, a solid result.
Estimated sponsored-post value
$90–$170
Based on 25.7K followers and a 0.09% engagement rate, a single sponsored post by Jesspodgerfitness is worth an estimated $90–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jesspodgerfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 19 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
JESS PODGER | life of a swimmer🏊♀️🫧 is a verified fitness creator on Instagram, with 25.7K followers.
JESS PODGER | life of a swimmer🏊♀️🫧 posts on Instagram as @jesspodgerfitness.
JESS PODGER | life of a swimmer🏊♀️🫧 has 25,742 followers on Instagram (25.7K) as of Jul 15, 2026.
JESS PODGER | life of a swimmer🏊♀️🫧's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by JESS PODGER | life of a swimmer🏊♀️🫧 average 3 likes and 19 comments.
JESS PODGER | life of a swimmer🏊♀️🫧 posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of JESS PODGER | life of a swimmer🏊♀️🫧's followers are low-quality or inactive, giving an audience-quality score of 76/100.
553
19
Avg Views
186,698
Posts / Week
0.09
Growth Score
1.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
10.23%
JESS PODGER | life of a swimmer🏊♀️🫧 is registered as a creator account on Instagram and is verified.
JESS PODGER | life of a swimmer🏊♀️🫧 is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 553 posts.
Yes. JESS PODGER | life of a swimmer🏊♀️🫧 carries the blue verified badge on Instagram.
A sponsored post from JESS PODGER | life of a swimmer🏊♀️🫧 is estimated at $90 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
