Followers
1.4K
Following
501
Total Posts
Engagement Rate
16.3%
Avg Likes
160
Avg Comments
On Instagram, Jaz is a Fitness brand with an audience of 1.4K. To date Jaz has posted 15 times, currently less than one post a week. Engagement runs at 16.3%, or about 160 likes and 62 comments per post.
On Instagram, Jdeshields_ runs a Fitness account that has published 15 posts and gathered 1.4K followers.
Jdeshields_ has an engagement rate of 16.3%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Followers leave about one comment for every 3 likes, an unusually discussion-heavy audience.
In recent weeks Jdeshields_ has kept to less than one post per week.
Estimated sponsored-post value
$19–$35
Based on 1.4K followers and a 16.3% engagement rate, a single sponsored post by Jdeshields_ is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Jdeshields_ | Cohort median |
|---|---|---|
| Engagement rate | 16.3% | 5.26% |
| Average likes | 160 | 145 |
| Average comments | 62 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Jaz is a fitness brand on Instagram, with 1.4K followers.
Jaz posts on Instagram as @jdeshields_.
Jaz has 1,359 followers on Instagram (1.4K) as of Jul 14, 2026.
Jaz's engagement rate is 16.3%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Jaz average 160 likes and 62 comments.
Jaz posts less than once a week on average.
Jaz is registered as a business account on Instagram.
Jaz is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 15 posts.
A sponsored post from Jaz is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
15
62
Posts / Week
0.09
Growth Score
100 / 100
Follower Ratio
2.7×
Engagement
4.45%
