Everyday ways to eat more plants πΏ
Outreach This Creator For FreeJasmine | High-Fibre Recipes is a Personal blog creator. The account has built 1.1K followers on Instagram. Jasmine | High-Fibre Recipes has shared 660 posts to date, currently less than one post a week. Engagement runs at 0.36%, or about 3 likes and 1 comments per post.
As a Personal blog account, Jasmine_butfirstfood reaches 1.1K followers on Instagram across 660 published posts.
Jasmine_butfirstfood posts in the bottom 7% for its size: a 0.36% engagement rate against accounts with 1Kβ10K followers in the InstME index.
Recent posting activity averages less than one post per week.
Jasmine_butfirstfood's audience-quality score is 82/100, with 15% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$4β$7
Based on 1.1K followers and a 0.36% engagement rate, a single sponsored post by Jasmine_butfirstfood is worth an estimated $4β$7. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Content Focus
Primary: Personal blog
| Metric | Jasmine_butfirstfood | Cohort median |
|---|---|---|
| Engagement rate | 0.36% | 5.05% |
| Average likes | 3 | 127 |
| Average comments | 1 | 12 |
| Posts per week | 0.97 | 0.26 |
Median values from 177,679 accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
Jasmine | High-Fibre Recipes is a personal blog creator on Instagram, with 1.1K followers.
Jasmine | High-Fibre Recipes posts on Instagram as @jasmine_butfirstfood.
Jasmine | High-Fibre Recipes has 1,124 followers on Instagram (1.1K) as of Aug 31, 2026.
Jasmine | High-Fibre Recipes's engagement rate is 0.36%, calculated from average likes and comments per post relative to followers.
Posts by Jasmine | High-Fibre Recipes average 3 likes and 1 comments.
Jasmine | High-Fibre Recipes posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Jasmine | High-Fibre Recipes's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Total Posts
660
Avg Comments
1
Engagement
5.94%
Jasmine | High-Fibre Recipes is registered as a creator account on Instagram.
Jasmine | High-Fibre Recipes is categorized as a personal blog account in the InstME index, based on the profile's bio and Instagram category across 660 posts.
A sponsored post from Jasmine | High-Fibre Recipes is estimated at $4 to $7. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
