@jamiehess
Explore Personal Development CreatorsTV Host | TEDx & Keynote Speaker | Coach 🎤 I help overwhelmed professionals attract the life of their dreams. ☺️☁️ 🥷Brand Ninja™ | 🎧
Followers
257.8K
Following
4.4K
Total Posts
Engagement Rate
0.82%
Avg Likes
2,034
Avg Comments
Jamie Hess: Mindset Coach runs a verified Fitness brand account with 257.8K followers on Instagram. To date Jamie Hess: Mindset Coach has posted 2,591 times, currently less than one post a week. Posts average 2,034 likes and 88 comments, an engagement rate of 0.82%.
As a Fitness account, Jamiehess reaches 257.8K followers on Instagram across 2,591 published posts.
Jamiehess's 0.82% engagement rate is below the median of 1.82% among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Comments arrive at about one per 23 likes, a sign of a healthy amount of conversation.
Lately Jamiehess has been publishing less than one post per week.
Audience-quality analysis puts Jamiehess at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$900–$1,700
Based on 257.8K followers and a 0.82% engagement rate, a single sponsored post by Jamiehess is worth an estimated $900–$1,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jamiehess | Cohort median |
|---|---|---|
| Engagement rate | 0.82% | 1.82% |
| Average likes | 2,034 | 4,679 |
| Average comments | 88 | 94 |
| Posts per week | 0.11 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 24, 2026
Jamie Hess: Mindset Coach is a verified fitness brand on Instagram, with 257.8K followers.
Jamie Hess: Mindset Coach posts on Instagram as @jamiehess.
Jamie Hess: Mindset Coach has 257,827 followers on Instagram (257.8K) as of Apr 24, 2026.
Jamie Hess: Mindset Coach's engagement rate is 0.82%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jamie Hess: Mindset Coach average 2,034 likes and 88 comments.
Jamie Hess: Mindset Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Jamie Hess: Mindset Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Jamie Hess: Mindset Coach is registered as a business account on Instagram and is verified.
2,591
88
Posts / Week
0.11
Growth Score
16.4 / 100
ER Rank
44th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
746.3K
Engagement
0.1%
Jamie Hess: Mindset Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,591 posts.
Yes. Jamie Hess: Mindset Coach carries the blue verified badge on Instagram.
A sponsored post from Jamie Hess: Mindset Coach is estimated at $900 to $1,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
