💪🏼 Do Less, Get Jacked ⬇️ Start Here
Outreach This Creator For FreeFollowers
10.9K
Following
2.4K
Total Posts
Engagement Rate
1.41%
Avg Likes
150
Avg Comments
Jack Woods | Online Fitness Coach is a Fitness brand on Instagram, tracked in the InstME index with 10.9K followers. Its posts sit across fitness and art. Jack Woods | Online Fitness Coach has shared 359 posts to date, currently around 2 posts a week. Typical posts draw 150 likes and 3 comments, putting engagement at 1.41%.
Jackhwoods has built an audience of 10.9K followers on Instagram over 359 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Jackhwoods's 1.41% engagement rate comes in below the median of 2.04%.
Roughly one in 44 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages about one post per week.
Jackhwoods comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$54–$100
Based on 10.9K followers and a 1.41% engagement rate, a single sponsored post by Jackhwoods is worth an estimated $54–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jackhwoods | Cohort median |
|---|---|---|
| Engagement rate | 1.41% | 2.04% |
| Average likes | 150 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 1.71 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Jack Woods | Online Fitness Coach is a fitness brand on Instagram, with 10.9K followers.
Jack Woods | Online Fitness Coach posts on Instagram as @jackhwoods.
Jack Woods | Online Fitness Coach has 10,886 followers on Instagram (10.9K) as of Apr 27, 2026.
Jack Woods | Online Fitness Coach's engagement rate is 1.41%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jack Woods | Online Fitness Coach average 150 likes and 3 comments.
Jack Woods | Online Fitness Coach posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Jack Woods | Online Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
359
3
Posts / Week
1.71
Growth Score
28.2 / 100
ER Rank
41th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
Engagement
5.44%
Jack Woods | Online Fitness Coach is registered as a business account on Instagram.
Jack Woods | Online Fitness Coach is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 359 posts.
A sponsored post from Jack Woods | Online Fitness Coach is estimated at $54 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
