💪🏼 Do Less, Get Jacked ⬇️ Start Here
ringstrongfitness.comFollowers
10.9K
Following
2.4K
Total Posts
Engagement Rate
1.41%
Avg Likes
150
Avg Comments
@jackhwoods has built an audience of 10.9K followers on Instagram over 359 posts as a Fitness account.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @jackhwoods's 1.41% engagement rate is below the median of 2.09%.
The comment-to-like ratio works out to one comment per 44 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
| Metric | @jackhwoods | Cohort median |
|---|---|---|
| Engagement rate | 1.41% | 2.09% |
| Average likes | 150 | 533 |
| Average comments | 3 | 22 |
| Posts per week | 1.71 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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@jackhwoods has 10,886 followers on Instagram (10.9K) as of Apr 27, 2026.
@jackhwoods's engagement rate is 1.41%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by @jackhwoods average 150 likes and 3 comments.
@jackhwoods posts about 2 times per week on average.
@jackhwoods is registered as a business account on Instagram.
359
3
Avg Views
0
Posts / Week
1.71
Growth Score
28.2 / 100
Engagement
0.17%