𝕻𝖊𝖗𝖘𝖔𝖓𝖆𝖑 𝕿𝖗𝖆𝖎𝖓𝖊𝖗 Ambassador For⬇️ @sef_sweatfete @ak_mensfit876 @melloseries @neonsocafete Internationally Certified Fitness Trainer
Outreach This Creator For FreeAdrian Thomas is a Fitness creator. The account has built 11.4K followers on Instagram. The account has published 1,588 posts, currently less than one post a week. Engagement runs at 0.17%, or about 14 likes and 6 comments per post.
The Fitness account J.t.fitness_____ has posted 1,588 times on Instagram and drawn 11.4K followers.
J.t.fitness_____'s 0.17% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
J.t.fitness_____'s videos average 2K views per post.
Posting frequency for J.t.fitness_____ sits at less than one post per week.
J.t.fitness_____ comes in at 70/100 for audience quality, with 25% of followers estimated low-quality or inactive, a solid result.
Estimated sponsored-post value
$40–$74
Based on 11.4K followers and a 0.17% engagement rate, a single sponsored post by J.t.fitness_____ is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | J.t.fitness_____ | Cohort median |
|---|---|---|
| Engagement rate | 0.17% | 2.04% |
| Average likes | 14 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.53 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 8, 2026
Adrian Thomas is a fitness creator on Instagram, with 11.4K followers.
Adrian Thomas posts on Instagram as @j.t.fitness_____.
Adrian Thomas has 11,376 followers on Instagram (11.4K) as of Aug 8, 2026.
Adrian Thomas's engagement rate is 0.17%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Adrian Thomas average 14 likes and 6 comments.
Adrian Thomas posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Adrian Thomas's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Adrian Thomas is registered as a creator account on Instagram.
Adrian Thomas is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,588 posts.
Total Posts
1,588
Avg Comments
6
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.86%
A sponsored post from Adrian Thomas is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.