Glorifying God through discipline 🇻🇦 @saintkaizenclo MONTSE
Outreach This Creator For FreeFollowers
9.5K
Following
633
Total Posts
Engagement Rate
14.65%
Avg Likes
1,319
Avg Comments
Reaching 9.5K followers on Instagram, Montserrat | Faith & Fitness is a Fitness creator. Montserrat | Faith & Fitness has shared 186 posts to date, currently around 3 posts a week. Engagement runs at 14.65%, or about 1,319 likes and 67 comments per post.
Its.monntse shows up in the InstME index as a Fitness account, 9.5K followers, 186 posts.
For Fitness accounts with 1K–10K followers, Its.monntse's 14.65% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The audience comments once per 20 likes on average, an unusually discussion-heavy audience.
Its.monntse's recent cadence works out to about 3 posts per week.
InstME's checks rate Its.monntse's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$250
Based on 9.5K followers and a 14.65% engagement rate, a single sponsored post by Its.monntse is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Its.monntse | Cohort median |
|---|---|---|
| Engagement rate | 14.65% | 5.26% |
| Average likes | 1,319 | 145 |
| Average comments | 67 | 11 |
| Posts per week | 2.61 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Montserrat | Faith & Fitness is a fitness creator on Instagram, with 9.5K followers.
Montserrat | Faith & Fitness posts on Instagram as @its.monntse.
Montserrat | Faith & Fitness has 9,465 followers on Instagram (9.5K) as of Aug 22, 2026.
Montserrat | Faith & Fitness's engagement rate is 14.65%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Montserrat | Faith & Fitness average 1,319 likes and 67 comments.
Montserrat | Faith & Fitness posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 5% of Montserrat | Faith & Fitness's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Montserrat | Faith & Fitness is registered as a creator account on Instagram.
186
67
Posts / Week
2.61
Growth Score
100 / 100
Last Post
8 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.85%
Montserrat | Faith & Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 186 posts.
A sponsored post from Montserrat | Faith & Fitness is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
