✝️ @jailhousestrong ATWR Bench 782lbs 355kg ⬇️PROGRAMS
Followers
462.1K
Following
3.9K
Total Posts
Engagement Rate
5.52%
Avg Likes
25,187
Avg Comments
Julius Maddox is a verified Fitness brand. The account has built 462.1K followers on Instagram. Its posts sit across fitness and tech. The account has published 3,408 posts, currently around 1 post a week. Engagement runs at 5.52%, or about 25,187 likes and 346 comments per post.
Counting 462.1K followers and 3,408 posts, Irregular_strength sits in the InstME index as a Fitness account.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Irregular_strength posts a 5.52% engagement rate that is above the median of 1.82%.
Followers weigh in with a comment about every 73 likes, an audience that mostly engages through likes.
Recent posting activity averages about one post per week.
With 462.1K followers but only 3,915 accounts followed back, Irregular_strength shows the ratio of a well-established account.
Estimated sponsored-post value
$6,500–$12,000
Based on 462.1K followers and a 5.52% engagement rate, a single sponsored post by Irregular_strength is worth an estimated $6,500–$12,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Irregular_strength | Cohort median |
|---|---|---|
| Engagement rate | 5.52% | 1.82% |
| Average likes | 25,187 | 4,679 |
| Average comments | 346 | 94 |
| Posts per week | 1.15 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Julius Maddox is a verified fitness brand on Instagram, with 462.1K followers.
Julius Maddox posts on Instagram as @irregular_strength.
Julius Maddox has 462,136 followers on Instagram (462.1K) as of Apr 27, 2026.
Julius Maddox's engagement rate is 5.52%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Julius Maddox average 25,187 likes and 346 comments.
Julius Maddox posts about 1 time per week on average.
Julius Maddox is registered as a business account on Instagram and is verified.
Julius Maddox is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,408 posts.
Yes. Julius Maddox carries the blue verified badge on Instagram.
3,408
346
Posts / Week
1.15
Growth Score
100 / 100
Follower Ratio
118.0×
1.3M
Engagement
0.44%
A sponsored post from Julius Maddox is estimated at $6,500 to $12,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.