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12.1K
Following
101
Total Posts
Engagement Rate
0.82%
Avg Likes
91
Avg Comments
Reaching 12.1K followers on Instagram, Iron&Soul Köln is a Fitness brand based in Germany. The account has published 376 posts, currently around 4 posts a week. Engagement runs at 0.82%, or about 91 likes and 9 comments per post.
On Instagram, Ironandsoul_koeln runs a Fitness account that has published 376 posts and gathered 12.1K followers.
Ironandsoul_koeln has an engagement rate of 0.82%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
Ironandsoul_koeln keeps a posting cadence of about 4 posts per week.
Ironandsoul_koeln follows only 101 accounts while being followed by 12.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$42–$78
Based on 12.1K followers and a 0.82% engagement rate, a single sponsored post by Ironandsoul_koeln is worth an estimated $42–$78. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Germany, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ironandsoul_koeln | Cohort median |
|---|---|---|
| Engagement rate | 0.82% | 2.04% |
| Average likes | 91 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 3.54 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ironandsoul_koeln | Cohort median |
|---|---|---|
| Engagement rate | 0.82% | 5.08% |
| Average likes | 91 | 1,025 |
| Average comments | 9 | 29 |
| Posts per week | 3.54 | 0.4 |
Median values from 39 Fitness accounts in Germany with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Iron&Soul Köln is a fitness brand based in Germany on Instagram, with 12.1K followers.
Iron&Soul Köln posts on Instagram as @ironandsoul_koeln.
Iron&Soul Köln has 12,057 followers on Instagram (12.1K) as of Sep 6, 2026.
Iron&Soul Köln's engagement rate is 0.82%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Iron&Soul Köln average 91 likes and 9 comments.
Iron&Soul Köln posts about 4 times per week on average.
Iron&Soul Köln is registered as a business account on Instagram.
Iron&Soul Köln is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 376 posts.
Iron&Soul Köln's profile places the account in Germany. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
376
9
Posts / Week
3.54
Growth Score
16.4 / 100
Last Post
2 days ago
Engagement
1.72%
A sponsored post from Iron&Soul Köln is estimated at $42 to $78. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
