Our community for #IFBBPROCARD Athletes, Fitness & everything in between! Join the elite of the IFBB #procard
Followers
271.4K
Following
8.1K
Total Posts
Engagement Rate
0.21%
Avg Likes
503
Avg Comments
Ifbbprocard has built an audience of 271.4K followers on Instagram over 7,211 posts as a Fitness account.
Ifbbprocard has an engagement rate of 0.21%, which is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Ifbbprocard currently publishes about 84 posts per week — more than one per day.
| Metric | Ifbbprocard | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 1.73% |
| Average likes | 503 | 4,350 |
| Average comments | 74 | 93 |
| Posts per week | 84 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
Ifbbprocard has 271,385 followers on Instagram (271.4K) as of Jul 11, 2026.
Ifbbprocard's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ifbbprocard average 503 likes and 74 comments.
Ifbbprocard posts about 84 times per week on average.
Ifbbprocard is registered as a creator account on Instagram and is verified.
7,211
74
Avg Views
0
Posts / Week
84
Growth Score
4.2 / 100
Engagement
0%
