🏆 | Helping competitive lifters add kg to their total 📈 | 7 years coaching experience 🌍 | Team @dedicatedbydesign Apply for coaching ⤵️
Adam Joe - Powerlifting Coach is a verified Fitness creator, with 5.3K followers on Instagram. The account has published 377 posts, currently less than one post a week. Posts average 117 likes and 2 comments, an engagement rate of 2.22%.
Iadamjoe shows up in the InstME index as a Fitness account, 5.3K followers, 377 posts.
For Fitness accounts with 1K–10K followers, Iadamjoe's 2.22% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 58 likes, a healthy amount of conversation.
Iadamjoe's recent cadence works out to less than one post per week.
Iadamjoe scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$42–$77
Based on 5.3K followers and a 2.22% engagement rate, a single sponsored post by Iadamjoe is worth an estimated $42–$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Iadamjoe | Cohort median |
|---|---|---|
| Engagement rate | 2.22% | 5.26% |
| Average likes | 117 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.96 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
Adam Joe - Powerlifting Coach is a verified fitness creator on Instagram, with 5.3K followers.
Adam Joe - Powerlifting Coach posts on Instagram as @iadamjoe.
Adam Joe - Powerlifting Coach has 5,344 followers on Instagram (5.3K) as of Jul 10, 2026.
Adam Joe - Powerlifting Coach's engagement rate is 2.22%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Adam Joe - Powerlifting Coach average 117 likes and 2 comments.
Adam Joe - Powerlifting Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Adam Joe - Powerlifting Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Adam Joe - Powerlifting Coach is registered as a creator account on Instagram and is verified.
Avg Comments
2
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
16K
Engagement
0.34%
Adam Joe - Powerlifting Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 377 posts.
Yes. Adam Joe - Powerlifting Coach carries the blue verified badge on Instagram.
A sponsored post from Adam Joe - Powerlifting Coach is estimated at $42 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
