@warriors James 1:2-4🙏 Milwaukee Servant to the man above🤞🏽
Followers
268.8K
Following
941
Total Posts
Engagement Rate
8.96%
Avg Likes
23,788
Avg Comments
On Instagram, Brandin Podziemski is a verified Fitness creator with an audience of 268.8K. The account has published 132 posts, currently less than one post a week. Posts average 23,788 likes and 284 comments, an engagement rate of 8.96%.
With 268.8K followers across 132 posts, Iab_podz is one of the Fitness accounts tracked in the InstME index.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Iab_podz's 8.96% engagement rate lands in the top quarter (median: 1.82%).
For roughly every 84 likes there is one comment, an audience that mostly engages through likes.
On average Iab_podz's video content earns 130.7K views, roughly 49% of the follower base per post.
Over recent weeks, Iab_podz has published less than one post per week.
Iab_podz keeps its following list short (941) relative to 268.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$3,800–$7,000
Based on 268.8K followers and a 8.96% engagement rate, a single sponsored post by Iab_podz is worth an estimated $3,800–$7,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Iab_podz | Cohort median |
|---|---|---|
| Engagement rate | 8.96% | 1.82% |
| Average likes | 23,788 | 4,679 |
| Average comments | 284 | 94 |
| Posts per week | 0.08 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Brandin Podziemski is a verified fitness creator on Instagram, with 268.8K followers.
Brandin Podziemski posts on Instagram as @iab_podz.
Brandin Podziemski has 268,761 followers on Instagram (268.8K) as of Jul 13, 2026.
Brandin Podziemski's engagement rate is 8.96%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Brandin Podziemski average 23,788 likes and 284 comments.
Brandin Podziemski posts less than once a week on average.
Brandin Podziemski is registered as a creator account on Instagram and is verified.
Brandin Podziemski is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 132 posts.
132
284
Avg Views
130,707
Posts / Week
0.08
Growth Score
100 / 100
Engagement
0%
Yes. Brandin Podziemski carries the blue verified badge on Instagram.
A sponsored post from Brandin Podziemski is estimated at $3,800 to $7,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
