🏀 Documenting my adult hoops comeback ⛹🏻♂️ FIBA 3x3 Team Brooklyn / Hoop Forever 💻 Inquiries:
Followers
110.7K
Following
2K
Total Posts
Engagement Rate
1.83%
Avg Likes
2,010
Avg Comments
Jack Appleby | How To Hoop Forever is a verified Fitness creator, with 110.7K followers on Instagram. Content spans fitness and tech. To date Jack Appleby | How To Hoop Forever has posted 753 times, currently less than one post a week. Engagement runs at 1.83%, or about 2,010 likes and 21 comments per post.
Howtohoopforever operates a Fitness account on Instagram, pairing 110.7K followers with 753 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Howtohoopforever's 1.83% engagement rate lands in line with the median of 1.82%.
The like-to-comment split is roughly 96 to one, indicating an audience that mostly engages through likes.
Video posts average 62.4K views, reaching roughly 56% of Howtohoopforever's follower base per post.
In recent weeks Howtohoopforever has kept to less than one post per week.
Estimated sponsored-post value
$710–$1,300
Based on 110.7K followers and a 1.83% engagement rate, a single sponsored post by Howtohoopforever is worth an estimated $710–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Howtohoopforever | Cohort median |
|---|---|---|
| Engagement rate | 1.83% | 1.82% |
| Average likes | 2,010 | 4,679 |
| Average comments | 21 | 94 |
| Posts per week | 0.34 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Jack Appleby | How To Hoop Forever is a verified fitness creator on Instagram, with 110.7K followers.
Jack Appleby | How To Hoop Forever posts on Instagram as @howtohoopforever.
Jack Appleby | How To Hoop Forever has 110,738 followers on Instagram (110.7K) as of Jul 15, 2026.
Jack Appleby | How To Hoop Forever's engagement rate is 1.83%, calculated from average likes and comments per post relative to followers. That is in line with the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jack Appleby | How To Hoop Forever average 2,010 likes and 21 comments.
Jack Appleby | How To Hoop Forever posts less than once a week on average.
Jack Appleby | How To Hoop Forever is registered as a creator account on Instagram and is verified.
753
21
Avg Views
62,397
Posts / Week
0.34
Growth Score
36.6 / 100
Engagement
1.09%
Jack Appleby | How To Hoop Forever is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 753 posts.
Yes. Jack Appleby | How To Hoop Forever carries the blue verified badge on Instagram.
A sponsored post from Jack Appleby | How To Hoop Forever is estimated at $710 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
