@hols_onelife
Explore Coaching CreatorsStrong body, mind, soul Your sparkle... back for good ✨ Hormones • Radiance • Identity Premium coaching for women 35+ ready to stop starting over 👇
Followers
12.3K
Following
2.8K
Total Posts
Engagement Rate
0.37%
Avg Likes
41
Avg Comments
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH is a verified Fitness creator on Instagram, tracked in the InstME index with 12.3K followers. The account posts mainly around fitness and art topics. To date HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH has posted 2,243 times, currently less than one post a week. Engagement runs at 0.37%, or about 41 likes and 4 comments per post.
Hols_onelife is a Fitness account whose 2,243 posts have grown a following of 12.3K on Instagram.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Hols_onelife's 0.37% engagement rate is in the bottom quarter (median: 2.04%).
Comments arrive at about one per 10 likes, a sign of an unusually discussion-heavy audience.
Video content from Hols_onelife draws about 1.8K views.
Posting frequency for Hols_onelife sits at less than one post per week.
On audience quality, Hols_onelife lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$43–$80
Based on 12.3K followers and a 0.37% engagement rate, a single sponsored post by Hols_onelife is worth an estimated $43–$80. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hols_onelife | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 2.04% |
| Average likes | 41 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.28 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH is a verified fitness creator on Instagram, with 12.3K followers.
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH posts on Instagram as @hols_onelife.
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH has 12,309 followers on Instagram (12.3K) as of Jul 15, 2026.
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH average 41 likes and 4 comments.
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH's followers are low-quality or inactive, giving an audience-quality score of 100/100.
2,243
4
Avg Views
1,798
Posts / Week
0.28
Growth Score
7.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
36.5K
Engagement
1.77%
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH is registered as a creator account on Instagram and is verified.
HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 2,243 posts.
Yes. HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH carries the blue verified badge on Instagram.
A sponsored post from HOLLY FINCH ✨ WOMEN’S HEALTH & SPARKLE COACH is estimated at $43 to $80. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
