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Outreach This Creator For FreeFollowers
16.5K
Following
3.5K
Total Posts
Engagement Rate
0.59%
Avg Likes
95
Avg Comments
On Instagram, Richard Holmes is a Fitness creator based in Philippines with an audience of 16.5K. Its posts sit across fitness and tech. To date Richard Holmes has posted 2,437 times, currently less than one post a week. Engagement runs at 0.59%, or about 95 likes and 3 comments per post.
With 16.5K followers across 2,437 posts, Holmeshurdletech is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Holmeshurdletech's 0.59% engagement rate lands below the median of 2.04%.
Followers leave about one comment for every 38 likes, a healthy amount of conversation.
Video posts from Holmeshurdletech average 3.2K views.
Holmeshurdletech's recent cadence works out to less than one post per week.
InstME's checks rate Holmeshurdletech's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$58–$110
Based on 16.5K followers and a 0.59% engagement rate, a single sponsored post by Holmeshurdletech is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Holmeshurdletech | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 2.04% |
| Average likes | 95 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Holmeshurdletech | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 2.49% |
| Average likes | 95 | 812 |
| Average comments | 3 | 20 |
| Posts per week | 0.05 | 0.24 |
Median values from 40 Fitness accounts in Philippines with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Richard Holmes is a fitness creator based in Philippines on Instagram, with 16.5K followers.
Richard Holmes posts on Instagram as @holmeshurdletech.
Richard Holmes has 16,543 followers on Instagram (16.5K) as of Jul 15, 2026.
Richard Holmes's engagement rate is 0.59%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Richard Holmes average 95 likes and 3 comments.
Richard Holmes posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Richard Holmes's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Richard Holmes is registered as a creator account on Instagram.
Richard Holmes is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,437 posts.
2,437
3
Avg Views
3,220
Posts / Week
0.05
Growth Score
11.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in Philippines, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
24.5K
Engagement
4.36%
Richard Holmes's profile places the account in Philippines. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Richard Holmes is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
