On Instagram, Holisticapital is a business account with an audience of 32.3K. To date Holisticapital has posted 165 times, currently around 6 posts a week. Engagement runs at 0.87%, or about 280 likes and 1 comments per post.
Holisticapital shows up in the InstME index as a business account, 32.3K followers, 165 posts.
Holisticapital's posts draw around 280 likes and 1 comments each, close to one interaction for every 115 followers.
For roughly every 239 likes there is one comment, an audience that mostly engages through likes.
Holisticapital's recent cadence works out to about 6 posts per week.
Holisticapital follows only 1 accounts while being followed by 32.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$110–$210
Based on 32.3K followers and a 0.87% engagement rate, a single sponsored post by Holisticapital is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Holisticapital | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 1.45% |
| Average likes | 280 | 339 |
| Average comments | 1 | 18 |
| Posts per week | 5.97 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Holisticapital is a Instagram brand on Instagram, with 32.3K followers.
Holisticapital has 32,312 followers on Instagram (32.3K) as of Sep 15, 2026.
Holisticapital's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers.
Posts by Holisticapital average 280 likes and 1 comments.
Holisticapital posts about 6 times per week on average.
Holisticapital is registered as a business account on Instagram.
A sponsored post from Holisticapital is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
165
Avg Comments
1
Engagement
0.1%