👇FREE Online Qi Gong Classes👇 with Master @leeholdenofficial L.Ac Less Stress 😓 More Energy⚡️with Qi Gong 35+ Years Experience
Outreach This Creator For FreeFollowers
87.1K
Following
850
Total Posts
Engagement Rate
0.66%
Avg Likes
568
Avg Comments
Reaching 87.1K followers on Instagram, Holden QiGong is a business account. To date Holden QiGong has posted 2,124 times, currently less than one post a week. Typical posts draw 568 likes and 11 comments, putting engagement at 0.66%.
Holdenqigongofficial operates a business account on Instagram, pairing 87.1K followers with 2,124 posts.
A typical post by Holdenqigongofficial collects about 568 likes and 11 comments, roughly one interaction for every 150 followers.
The audience comments once per 51 likes on average, a healthy amount of conversation.
Over recent weeks, Holdenqigongofficial has published less than one post per week.
Holdenqigongofficial keeps its following list short (850) relative to 87.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$300–$570
Based on 87.1K followers and a 0.66% engagement rate, a single sponsored post by Holdenqigongofficial is worth an estimated $300–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Holdenqigongofficial | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 1.45% |
| Average likes | 568 | 339 |
| Average comments | 11 | 18 |
| Posts per week | 0.85 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Holden QiGong is a Instagram brand on Instagram, with 87.1K followers.
Holden QiGong posts on Instagram as @holdenqigongofficial.
Holden QiGong has 87,084 followers on Instagram (87.1K) as of Apr 23, 2026.
Holden QiGong's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers.
Posts by Holden QiGong average 568 likes and 11 comments.
Holden QiGong posts less than once a week on average.
Holden QiGong is registered as a business account on Instagram.
A sponsored post from Holden QiGong is estimated at $300 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,124
11
Posts / Week
0.85
Growth Score
13.2 / 100
Follower Ratio
102.5×
Engagement
1.39%
