Classic Physique ⚔️ ▫️ @dfyne.official | code «SELMER» ▫️ | Supplements My YT ⬇️
Herman Selmer is a verified Fitness creator. The account has built 30.8K followers on Instagram. Herman Selmer has shared 81 posts to date, currently less than one post a week. Engagement runs at 12.57%, or about 3,817 likes and 54 comments per post.
Herman.selmer has built an audience of 30.8K followers on Instagram over 81 posts as a Fitness account.
Herman.selmer's 12.57% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 71 likes, a sign of an audience that mostly engages through likes.
Herman.selmer's output runs to less than one post per week.
Estimated sponsored-post value
$430–$800
Based on 30.8K followers and a 12.57% engagement rate, a single sponsored post by Herman.selmer is worth an estimated $430–$800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Herman.selmer | Cohort median |
|---|---|---|
| Engagement rate | 12.57% | 2.04% |
| Average likes | 3,817 | 523 |
| Average comments | 54 | 23 |
| Posts per week | 0.76 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Herman Selmer is a verified fitness creator on Instagram, with 30.8K followers.
Herman Selmer posts on Instagram as @herman.selmer.
Herman Selmer has 30,792 followers on Instagram (30.8K) as of Sep 11, 2026.
Herman Selmer's engagement rate is 12.57%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Herman Selmer average 3,817 likes and 54 comments.
Herman Selmer posts less than once a week on average.
Herman Selmer is registered as a creator account on Instagram and is verified.
Herman Selmer is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 81 posts.
Yes. Herman Selmer carries the blue verified badge on Instagram.
Total Posts
81
Avg Comments
54
Engagement
0%
A sponsored post from Herman Selmer is estimated at $430 to $800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
