@lbsumbb 6’8 | 205lbs | SF | Sydney, Australia 🇦🇺 NIL Representation: @agentmoldovan
Outreach This Creator For FreeHenry Lau is a Fitness creator on Instagram based in Australia, tracked in the InstME index with 4.1K followers. To date Henry Lau has posted 18 times, currently less than one post a week. Typical posts draw 1,111 likes and 22 comments, putting engagement at 27.87%.
Counting 4.1K followers and 18 posts, Henrycodylau sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Henrycodylau's 27.87% engagement rate is in the top quarter (median: 5.26%).
Followers weigh in with a comment about every 50 likes, a healthy amount of conversation.
Lately Henrycodylau has been publishing less than one post per week.
Estimated sponsored-post value
$57–$110
Based on 4.1K followers and a 27.87% engagement rate, a single sponsored post by Henrycodylau is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Henrycodylau | Cohort median |
|---|---|---|
| Engagement rate | 27.87% | 5.26% |
| Average likes | 1,111 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Henrycodylau | Cohort median |
|---|---|---|
| Engagement rate | 27.87% | 4.64% |
| Average likes | 1,111 | 94 |
| Average comments | 22 | 8 |
| Posts per week | 0.17 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Henry Lau is a fitness creator based in Australia on Instagram, with 4.1K followers.
Henry Lau posts on Instagram as @henrycodylau.
Henry Lau has 4,067 followers on Instagram (4.1K) as of Jul 10, 2026.
Henry Lau's engagement rate is 27.87%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Henry Lau average 1,111 likes and 22 comments.
Henry Lau posts less than once a week on average.
Henry Lau is registered as a creator account on Instagram.
Henry Lau is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 18 posts.
Henry Lau's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
22
Engagement
0.55%
A sponsored post from Henry Lau is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
