@henryandlisas
Explore Business Creators💙 Est 1999-Wild Sardines & Wild Alaskan Pink Salmon 💙 @mscbluefish certified 💙 Sister company: @freshemeals 💙Order Wild Salmon & Wild Sardines ⬇️
Outreach This Creator For FreeHenry & Lisa’s Natural Seafood — Tinned Fish is a business account on Instagram, tracked in the InstME index with 4.5K followers. Henry & Lisa’s Natural Seafood — Tinned Fish has shared 200 posts to date, currently around 2 posts a week. Typical posts draw 83 likes and 108 comments, putting engagement at 4.21%.
The business account Henryandlisas has posted 200 times on Instagram and drawn 4.5K followers.
Henryandlisas lands below the median on engagement, 4.21% against the 1K–10K followers cohort.
Henryandlisas's output runs to about 2 posts per week.
At 94/100 on audience quality, Henryandlisas carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$64–$120
Based on 4.5K followers and a 4.21% engagement rate, a single sponsored post by Henryandlisas is worth an estimated $64–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Henryandlisas | Cohort median |
|---|---|---|
| Engagement rate | 4.21% | 5.05% |
| Average likes | 83 | 127 |
| Average comments | 108 | 12 |
| Posts per week | 2.27 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Henry & Lisa’s Natural Seafood — Tinned Fish is a Instagram brand on Instagram, with 4.5K followers.
Henry & Lisa’s Natural Seafood — Tinned Fish posts on Instagram as @henryandlisas.
Henry & Lisa’s Natural Seafood — Tinned Fish has 4,548 followers on Instagram (4.5K) as of Apr 24, 2026.
Henry & Lisa’s Natural Seafood — Tinned Fish's engagement rate is 4.21%, calculated from average likes and comments per post relative to followers.
Posts by Henry & Lisa’s Natural Seafood — Tinned Fish average 83 likes and 108 comments.
Henry & Lisa’s Natural Seafood — Tinned Fish posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Henry & Lisa’s Natural Seafood — Tinned Fish's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
200
Avg Comments
108
Engagement
7.01%
Henry & Lisa’s Natural Seafood — Tinned Fish is registered as a business account on Instagram.
A sponsored post from Henry & Lisa’s Natural Seafood — Tinned Fish is estimated at $64 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
