Recipe developer @goodfoodeveryday Food educator @foodbehindbars Professional yapper & girly pop π π»
www.bbcgoodfood.com/author/helenabusiakiewiczFollowers
8.8K
Following
1.2K
Total Posts
Engagement Rate
9.67%
Avg Likes
829
Avg Comments
@helz__kitchen has built an audience of 8.8K followers on Instagram over 337 posts as a Food account.
Compared with 2,120 other Food accounts with 1Kβ10K followers in the InstME index, @helz__kitchen's 9.67% engagement rate is in the top quarter (median: 2.64%).
The comment-to-like ratio works out to one comment per 39 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
| Metric | @helz__kitchen | Cohort median |
|---|---|---|
| Engagement rate | 9.67% | 2.64% |
| Average likes | 829 | 82 |
| Average comments | 21 | 6 |
| Posts per week | 1.02 | 0.45 |
Median values from 2,120 Food accounts with 1Kβ10K followers in the InstME index, refreshed Jul 11, 2026.
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@helz__kitchen has 8,795 followers on Instagram (8.8K) as of Jul 9, 2026.
@helz__kitchen's engagement rate is 9.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.64%) for Food accounts with 1Kβ10K followers in the InstME index.
Posts by @helz__kitchen average 829 likes and 21 comments.
@helz__kitchen posts about 1 time per week on average.
@helz__kitchen is registered as a creator account on Instagram.
337
21
Avg Views
0
Posts / Week
1.02
Growth Score
100 / 100
Engagement
0%