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Helios Sauna is a verified Product/service brand. The account has built 32.3K followers on Instagram. Helios Sauna has shared 156 posts to date, currently less than one post a week. Engagement runs at 1.44%, or about 432 likes and 34 comments per post.
Counting 32.3K followers and 156 posts, Helios_sauna sits in the InstME index as a Product/service account.
A 1.44% engagement rate leaves Helios_sauna about average compared with accounts with 10K–100K followers.
Roughly one in 13 likes comes with a comment, an unusually discussion-heavy audience.
Video posts from Helios_sauna average 30.4K views, about 94% follower reach per post.
Recent posting activity averages less than one post per week.
Helios_sauna comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$300
Based on 32.3K followers and a 1.44% engagement rate, a single sponsored post by Helios_sauna is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Product/service
| Metric | Helios_sauna | Cohort median |
|---|---|---|
| Engagement rate | 1.44% | 1.45% |
| Average likes | 432 | 339 |
| Average comments | 34 | 18 |
| Posts per week | 0.39 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Helios Sauna is a verified product/service brand on Instagram, with 32.3K followers.
Helios Sauna posts on Instagram as @helios_sauna.
Helios Sauna has 32,326 followers on Instagram (32.3K) as of Oct 1, 2026.
Helios Sauna's engagement rate is 1.44%, calculated from average likes and comments per post relative to followers.
Posts by Helios Sauna average 432 likes and 34 comments.
Helios Sauna posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Helios Sauna's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Helios Sauna is registered as a business account on Instagram and is verified.
Helios Sauna is categorized as a product/service account in the InstME index, based on the profile's bio and Instagram category across 156 posts.
Total Posts
156
Avg Comments
34
Engagement
0.39%
Yes. Helios Sauna carries the blue verified badge on Instagram.
A sponsored post from Helios Sauna is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
