🏃🏻♀️🚲🛼🐝🍉🐶 Hill-loving trail runner | Volunteer @the.benfield.valley.project @the.green.runners | Book worm🐛 | @prompted.by.nature ✍🏽 | Nature first 🌳
Outreach This Creator For FreeFollowers
3K
Following
2.1K
Total Posts
Engagement Rate
1.23%
Avg Likes
32
Avg Comments
Helen 🌿 is an Instagram creator. The account has built 3K followers on Instagram. To date Helen 🌿 has posted 538 times, currently less than one post a week. Typical posts draw 32 likes and 5 comments, putting engagement at 1.23%.
Helenisoutside has built an audience of 3K followers on Instagram over 538 posts as a creator account.
Helenisoutside lands in the bottom 23% on engagement, 1.23% against the 1K–10K followers cohort.
One comment lands for every 6 likes, which reads as an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Helenisoutside's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$13–$24
Based on 3K followers and a 1.23% engagement rate, a single sponsored post by Helenisoutside is worth an estimated $13–$24. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Helenisoutside | Cohort median |
|---|---|---|
| Engagement rate | 1.23% | 5.05% |
| Average likes | 32 | 127 |
| Average comments | 5 | 12 |
| Posts per week | 0.53 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 26, 2026
Helen 🌿 is a Instagram creator on Instagram, with 3K followers.
Helen 🌿 posts on Instagram as @helenisoutside.
Helen 🌿 has 3,011 followers on Instagram (3K) as of Aug 26, 2026.
Helen 🌿's engagement rate is 1.23%, calculated from average likes and comments per post relative to followers.
Posts by Helen 🌿 average 32 likes and 5 comments.
Helen 🌿 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Helen 🌿's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Helen 🌿 is registered as a creator account on Instagram.
A sponsored post from Helen 🌿 is estimated at $13 to $24. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
538
5
Posts / Week
0.53
Growth Score
24.6 / 100
Last Post
2 months ago
Engagement
0.43%
