📍Dubai Strength / Pilates founder @buildbyhelen trainer @oysho coach @thelabstudios.uae
Followers
4.4K
Following
768
Total Posts
Engagement Rate
3.75%
Avg Likes
139
Avg Comments
HELEN is a Fitness creator on Instagram based in United Arab Emirates, tracked in the InstME index with 4.4K followers. Content spans fitness and tech. To date HELEN has posted 272 times, currently less than one post a week. Engagement runs at 3.75%, or about 139 likes and 25 comments per post.
Helenalexandra_ is a Fitness account on Instagram with 4.4K followers and 272 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Helenalexandra_ posts a 3.75% engagement rate that is below the median of 5.26%.
One comment lands for every 5 likes, which reads as an unusually discussion-heavy audience.
Helenalexandra_'s output runs to less than one post per week.
Estimated sponsored-post value
$57–$110
Based on 4.4K followers and a 3.75% engagement rate, a single sponsored post by Helenalexandra_ is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Arab Emirates, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Helenalexandra_ | Cohort median |
|---|---|---|
| Engagement rate | 3.75% | 5.26% |
| Average likes | 139 | 145 |
| Average comments | 25 | 11 |
| Posts per week | 0.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Helenalexandra_ | Cohort median |
|---|---|---|
| Engagement rate | 3.75% | 2.19% |
| Average likes | 139 | 74 |
| Average comments | 25 | 7 |
| Posts per week | 0.18 | 0.39 |
Median values from 371 accounts in United Arab Emirates with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
HELEN is a fitness creator based in United Arab Emirates on Instagram, with 4.4K followers.
HELEN posts on Instagram as @helenalexandra_.
HELEN has 4,372 followers on Instagram (4.4K) as of Apr 28, 2026.
HELEN's engagement rate is 3.75%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HELEN average 139 likes and 25 comments.
HELEN posts less than once a week on average.
HELEN is registered as a creator account on Instagram.
HELEN is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 272 posts.
HELEN's profile places the account in United Arab Emirates. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
272
25
Posts / Week
0.18
Growth Score
75 / 100
Follower Ratio
5.7×
Engagement
0%
A sponsored post from HELEN is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
