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Outreach This Creator For FreeHarinam das is a Fitness creator on Instagram, tracked in the InstME index with 45.2K followers. Harinam das has shared 1,222 posts to date, currently less than one post a week. Posts average 4,101 likes and 87 comments, an engagement rate of 9.26%.
Harinamdas.official is a Fitness account on Instagram with 45.2K followers and 1,222 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Harinamdas.official posts a 9.26% engagement rate that is in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 47 likes, a healthy amount of conversation.
Lately Harinamdas.official has been publishing less than one post per week.
With 45.2K followers but only 273 accounts followed back, Harinamdas.official shows the ratio of a well-established account.
Estimated sponsored-post value
$630–$1,200
Based on 45.2K followers and a 9.26% engagement rate, a single sponsored post by Harinamdas.official is worth an estimated $630–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Harinamdas.official | Cohort median |
|---|---|---|
| Engagement rate | 9.26% | 2.04% |
| Average likes | 4,101 | 523 |
| Average comments | 87 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Harinam das is a fitness creator on Instagram, with 45.2K followers.
Harinam das posts on Instagram as @harinamdas.official.
Harinam das has 45,224 followers on Instagram (45.2K) as of Sep 19, 2026.
Harinam das's engagement rate is 9.26%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Harinam das average 4,101 likes and 87 comments.
Harinam das posts less than once a week on average.
Harinam das is registered as a creator account on Instagram.
Harinam das is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,222 posts.
A sponsored post from Harinam das is estimated at $630 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,222
Avg Comments
87
Engagement
0.29%
