Powerlifting • Armwrestling Technique. Progress. Discipline.
Outreach This Creator For FreeOn Instagram, Hannes is an Instagram creator with an audience of 1.6K. Hannes has shared 48 posts to date, currently around 1 post a week. Engagement runs at 40.81%, or about 664 likes and 5 comments per post.
With 1.6K followers across 48 posts, Hannes.lifting is one of the creator accounts tracked in the InstME index.
Typical engagement for Hannes.lifting runs to 664 likes and 5 comments a post, one interaction per 2 followers.
The audience comments once per 124 likes on average, an audience that mostly engages through likes.
Hannes.lifting keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$23–$43
Based on 1.6K followers and a 40.81% engagement rate, a single sponsored post by Hannes.lifting is worth an estimated $23–$43. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Hannes.lifting | Cohort median |
|---|---|---|
| Engagement rate | 40.81% | 5.05% |
| Average likes | 664 | 127 |
| Average comments | 5 | 12 |
| Posts per week | 1.02 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Hannes is a Instagram creator on Instagram, with 1.6K followers.
Hannes posts on Instagram as @hannes.lifting.
Hannes has 1,639 followers on Instagram (1.6K) as of Sep 15, 2026.
Hannes's engagement rate is 40.81%, calculated from average likes and comments per post relative to followers.
Posts by Hannes average 664 likes and 5 comments.
Hannes posts about 1 time per week on average.
Hannes is registered as a creator account on Instagram.
A sponsored post from Hannes is estimated at $23 to $43. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
5
Engagement
2%
