🌎H7 Internationally Certified 👨⚕️By Chiropractic Specialist from USA 📐The Standard of Postural Correction 📍Hextar world Empire city , KL 🇰🇷
H7 Pilates & Academy is a verified Fitness creator based in Malaysia. The account has built 1.3K followers on Instagram. To date H7 Pilates & Academy has posted 79 times, currently around 2 posts a week. Typical posts draw 63 likes and 1 comments, putting engagement at 4.95%.
H7_malaysia is a Fitness account whose 79 posts have grown a following of 1.3K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, H7_malaysia's 4.95% engagement rate is below the median of 5.26%.
One comment lands for every 75 likes, which reads as an audience that mostly engages through likes.
H7_malaysia's output runs to about one post per week.
Estimated sponsored-post value
$18–$33
Based on 1.3K followers and a 4.95% engagement rate, a single sponsored post by H7_malaysia is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Malaysia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | H7_malaysia | Cohort median |
|---|---|---|
| Engagement rate | 4.95% | 5.26% |
| Average likes | 63 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 1.52 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | H7_malaysia | Cohort median |
|---|---|---|
| Engagement rate | 4.95% | 3.76% |
| Average likes | 63 | 101 |
| Average comments | 1 | 5 |
| Posts per week | 1.52 | 0.65 |
Median values from 113 accounts in Malaysia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
H7 Pilates & Academy is a verified fitness creator based in Malaysia on Instagram, with 1.3K followers.
H7 Pilates & Academy posts on Instagram as @h7_malaysia.
H7 Pilates & Academy has 1,280 followers on Instagram (1.3K) as of Sep 18, 2026.
H7 Pilates & Academy's engagement rate is 4.95%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by H7 Pilates & Academy average 63 likes and 1 comments.
H7 Pilates & Academy posts about 2 times per week on average.
H7 Pilates & Academy is registered as a creator account on Instagram and is verified.
H7 Pilates & Academy is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 79 posts.
Total Posts
79
Avg Comments
1
Engagement
0.13%
H7 Pilates & Academy's profile places the account in Malaysia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. H7 Pilates & Academy carries the blue verified badge on Instagram.
A sponsored post from H7 Pilates & Academy is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
