@gym_notebook
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Outreach This Creator For FreeFollowers
354.7K
Following
3.5K
Total Posts
Engagement Rate
0.11%
Avg Likes
371
Avg Comments
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π is a Fitness creator on Instagram, tracked in the InstME index with 354.7K followers. Content spans fitness and tech. To date πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π has posted 1,660 times, currently around 4 posts a week. Typical posts draw 371 likes and 4 comments, putting engagement at 0.11%.
The Fitness account Gym_notebook has posted 1,660 times on Instagram and drawn 354.7K followers.
Among 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, Gym_notebook's 0.11% engagement rate comes in in the bottom quarter (median: 1.82%).
The comment-to-like ratio works out to one comment per 97 likes, pointing to an audience that mostly engages through likes.
Lately Gym_notebook has been publishing about 4 posts per week.
The account follows just 3,467 others against 354.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,200β$2,300
Based on 354.7K followers and a 0.11% engagement rate, a single sponsored post by Gym_notebook is worth an estimated $1,200β$2,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Gym_notebook | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.82% |
| Average likes | 371 | 4,679 |
| Average comments | 4 | 94 |
| Posts per week | 4.44 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π is a fitness creator on Instagram, with 354.7K followers.
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π posts on Instagram as @gym_notebook.
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π has 354,709 followers on Instagram (354.7K) as of Jul 15, 2026.
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π average 371 likes and 4 comments.
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π posts about 4 times per week on average.
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π is registered as a creator account on Instagram.
1,660
4
Posts / Week
4.44
Growth Score
2.2 / 100
Follower Ratio
102.3Γ
Engagement
1.91%
πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,660 posts.
A sponsored post from πͺπ’π₯ππ’π¨π§ β‘ ππ¬π β‘ ππ’ππ¬ππ¨πππππ‘π is estimated at $1,200 to $2,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
