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Outreach This Creator For FreeGuga from Guga Foods runs a verified Instagram creator account with 1.6M followers on Instagram. To date Guga from Guga Foods has posted 1,742 times, currently less than one post a week. Engagement runs at 11.47%, or about 182,592 likes and 1,500 comments per post.
Counting 1.6M followers and 1,742 posts, Gugafoods sits in the InstME index as a creator account.
Each post from Gugafoods averages 182,592 likes and 1,500 comments, or about one interaction per 9 followers.
Comments arrive at about one per 122 likes, a sign of an audience that mostly engages through likes.
Gugafoods maintains a rhythm of less than one post per week.
Audience-quality analysis puts Gugafoods at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
With 1.6M followers but only 1,606 accounts followed back, Gugafoods shows the ratio of a well-established account.
Estimated sponsored-post value
$22,000–$42,000
Based on 1.6M followers and a 11.47% engagement rate, a single sponsored post by Gugafoods is worth an estimated $22,000–$42,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Gugafoods | Cohort median |
|---|---|---|
| Engagement rate | 11.47% | 1.02% |
| Average likes | 182,592 | 25,711 |
| Average comments | 1,500 | 376 |
| Posts per week | 0.81 | 1.1 |
Median values from 12,265 accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Guga from Guga Foods is a verified Instagram creator on Instagram, with 1.6M followers.
Guga from Guga Foods posts on Instagram as @gugafoods.
Guga from Guga Foods has 1,604,600 followers on Instagram (1.6M) as of Jul 15, 2026.
Guga from Guga Foods's engagement rate is 11.47%, calculated from average likes and comments per post relative to followers.
Posts by Guga from Guga Foods average 182,592 likes and 1,500 comments.
Guga from Guga Foods posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Guga from Guga Foods's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Guga from Guga Foods is registered as a creator account on Instagram and is verified.
Yes. Guga from Guga Foods carries the blue verified badge on Instagram.
Avg Comments
1,500
Engagement
4.2%
A sponsored post from Guga from Guga Foods is estimated at $22,000 to $42,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.