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Outreach This Creator For FreeGrub B4 the Grind is an Instagram creator on Instagram, tracked in the InstME index with 4.4K followers. The account has published 57 posts, currently around 2 posts a week. Engagement runs at 51.37%, or about 2,199 likes and 46 comments per post.
Grub_b4the_grind has built an audience of 4.4K followers on Instagram over 57 posts as a creator account.
Each post from Grub_b4the_grind averages 2,199 likes and 46 comments, or about one interaction per 2 followers.
Comments arrive at about one per 48 likes, a sign of a healthy amount of conversation.
Posting frequency for Grub_b4the_grind sits at about one post per week.
Estimated sponsored-post value
$61–$110
Based on 4.4K followers and a 51.37% engagement rate, a single sponsored post by Grub_b4the_grind is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Grub_b4the_grind | Cohort median |
|---|---|---|
| Engagement rate | 51.37% | 5.05% |
| Average likes | 2,199 | 127 |
| Average comments | 46 | 12 |
| Posts per week | 1.97 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Grub B4 the Grind is a Instagram creator on Instagram, with 4.4K followers.
Grub B4 the Grind posts on Instagram as @grub_b4the_grind.
Grub B4 the Grind has 4,370 followers on Instagram (4.4K) as of Sep 18, 2026.
Grub B4 the Grind's engagement rate is 51.37%, calculated from average likes and comments per post relative to followers.
Posts by Grub B4 the Grind average 2,199 likes and 46 comments.
Grub B4 the Grind posts about 2 times per week on average.
Grub B4 the Grind is registered as a creator account on Instagram.
A sponsored post from Grub B4 the Grind is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
46
Engagement
16%
