π§ I help ambitious women detach from Limiting Beliefs & Step into their Purpose π Masters in Behavior Science | Public Speaker β¬οΈ Coaching
Outreach This Creator For FreeAlicia Tghlian | Mindset Coach runs a Fitness creator account with 24K followers on Instagram. The account has published 344 posts, currently less than one post a week. Typical posts draw 371 likes and 7 comments, putting engagement at 1.57%.
As a Fitness account, Growthforgirlies reaches 24K followers on Instagram across 344 published posts.
Growthforgirlies's 1.57% engagement rate is below the median of 2.04% among Fitness accounts with 10Kβ100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 52 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$130β$250
Based on 24K followers and a 1.57% engagement rate, a single sponsored post by Growthforgirlies is worth an estimated $130β$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Growthforgirlies | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 2.04% |
| Average likes | 371 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.37 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Alicia Tghlian | Mindset Coach is a fitness creator on Instagram, with 24K followers.
Alicia Tghlian | Mindset Coach posts on Instagram as @growthforgirlies.
Alicia Tghlian | Mindset Coach has 24,036 followers on Instagram (24K) as of Sep 7, 2026.
Alicia Tghlian | Mindset Coach's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Alicia Tghlian | Mindset Coach average 371 likes and 7 comments.
Alicia Tghlian | Mindset Coach posts less than once a week on average.
Alicia Tghlian | Mindset Coach is registered as a creator account on Instagram.
Alicia Tghlian | Mindset Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 344 posts.
Total Posts
344
Avg Comments
7
Engagement
10%
A sponsored post from Alicia Tghlian | Mindset Coach is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.