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Outreach This Creator For FreeFollowers
50.3K
Following
7
Total Posts
Engagement Rate
0.57%
Avg Likes
276
Avg Comments
Reaching 50.3K followers on Instagram, GROUNDS is an Instagram creator. To date GROUNDS has posted 729 times, currently less than one post a week. Engagement runs at 0.57%, or about 276 likes and 11 comments per post.
Grounds_app shows up in the InstME index as a creator account, 50.3K followers, 729 posts.
Grounds_app's 0.57% engagement rate ranks in the bottom 29% among accounts with 10K–100K followers in the InstME index.
The audience comments once per 26 likes on average, a healthy amount of conversation.
Grounds_app's recent cadence works out to less than one post per week.
InstME's checks rate Grounds_app's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Grounds_app follows only 7 accounts while being followed by 50.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$180–$330
Based on 50.3K followers and a 0.57% engagement rate, a single sponsored post by Grounds_app is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Grounds_app | Cohort median |
|---|---|---|
| Engagement rate | 0.57% | 1.45% |
| Average likes | 276 | 339 |
| Average comments | 11 | 18 |
| Posts per week | 0.23 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
GROUNDS is a Instagram creator on Instagram, with 50.3K followers.
GROUNDS posts on Instagram as @grounds_app.
GROUNDS has 50,255 followers on Instagram (50.3K) as of Jul 15, 2026.
GROUNDS's engagement rate is 0.57%, calculated from average likes and comments per post relative to followers.
Posts by GROUNDS average 276 likes and 11 comments.
GROUNDS posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of GROUNDS's followers are low-quality or inactive, giving an audience-quality score of 94/100.
GROUNDS is registered as a creator account on Instagram.
A sponsored post from GROUNDS is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
729
11
Posts / Week
0.23
Growth Score
11.4 / 100
ER Rank
29th
Engagement
17.24%