@
InfluencerDigital creator
Athlete for @xendurance | Creator for @nobull Documenting my running on @youtube Training to go from couch to Boston 26.2 x 4 | 3:05
beacons.ai/griffduncanAudience
Browse top profilesFollowers
30.9K
Following
297
Total Posts
Engagement & Performance
Engagement Rate
84.93%
Avg Likes
26,107
Avg Comments
What the numbers say about @griffduncan
With 30.9K followers across 289 posts, @griffduncan is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @griffduncan's 84.93% engagement rate is in the top quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 219 likes, pointing to an audience that mostly engages through likes.
Video content averages 200.8K views — 6.5× the follower count, a sign posts regularly travel beyond the existing audience.
Recent posting activity averages less than one post per week.
The account follows just 297 others against 30.9K followers — a ratio typical of established creators and brands.
@griffduncan vs similar accounts
| Metric | @griffduncan | Cohort median |
|---|---|---|
| Engagement rate | 84.93% | 2.09% |
| Average likes | 26,107 | 533 |
| Average comments | 119 | 22 |
| Posts per week | 0.11 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 7, 2026
How @griffduncan's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @griffduncan: (26,107 avg likes + 119 avg comments) ÷ 30,878 followers × 100 ≈ 84.93%.
Frequently asked questions about @griffduncan
How many followers does @griffduncan have?
@griffduncan has 30,878 followers on Instagram (30.9K) as of Apr 7, 2026.
What is @griffduncan's engagement rate?
@griffduncan's engagement rate is 84.93%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @griffduncan average per post?
Posts by @griffduncan average 26,107 likes and 119 comments.
How often does @griffduncan post on Instagram?
@griffduncan posts less than once a week on average.
Is @griffduncan a business or creator account?
@griffduncan is registered as a creator account on Instagram and is verified.
