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Outreach This Creator For FreeReaching 38.5K followers on Instagram, liza is a Fitness creator. liza has shared 147 posts to date, currently around 7 posts a week. Typical posts draw 1,105 likes and 11 comments, putting engagement at 2.9%.
Grandeliftz's Instagram presence spans 147 posts and 38.5K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Grandeliftz's 2.9% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 98 to one, indicating an audience that mostly engages through likes.
In recent weeks Grandeliftz has kept to about 7 posts per week, more than one per day.
Grandeliftz follows only 103 accounts while being followed by 38.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$390–$730
Based on 38.5K followers and a 2.9% engagement rate, a single sponsored post by Grandeliftz is worth an estimated $390–$730. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Grandeliftz | Cohort median |
|---|---|---|
| Engagement rate | 2.9% | 2.04% |
| Average likes | 1,105 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 7.04 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
liza is a fitness creator on Instagram, with 38.5K followers.
liza posts on Instagram as @grandeliftz.
liza has 38,525 followers on Instagram (38.5K) as of Sep 13, 2026.
liza's engagement rate is 2.9%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by liza average 1,105 likes and 11 comments.
liza posts about 7 times per week on average.
liza is registered as a creator account on Instagram.
liza is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 147 posts.
A sponsored post from liza is estimated at $390 to $730. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
11
Engagement
0.09%
