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Followers
324.2K
Following
992
Total Posts
Engagement Rate
1.77%
Avg Likes
5,676
Avg Comments
On Instagram, GOWOD is a verified App page brand with an audience of 324.2K. GOWOD has shared 1,470 posts to date, currently less than one post a week. Typical posts draw 5,676 likes and 63 comments, putting engagement at 1.77%.
Gowod_mobilityfirst operates an App page account on Instagram, pairing 324.2K followers with 1,470 posts.
Gowod_mobilityfirst's posts draw around 5,676 likes and 63 comments each, close to one interaction for every 56 followers.
At one comment per 91 likes, the ratio points to an audience that mostly engages through likes.
Gowod_mobilityfirst keeps a posting cadence of less than one post per week.
Gowod_mobilityfirst keeps its following list short (992) relative to 324.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,000–$3,700
Based on 324.2K followers and a 1.77% engagement rate, a single sponsored post by Gowod_mobilityfirst is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: App page
| Metric | Gowod_mobilityfirst | Cohort median |
|---|---|---|
| Engagement rate | 1.77% | 1.25% |
| Average likes | 5,676 | 2,985 |
| Average comments | 63 | 73 |
| Posts per week | 0.21 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
GOWOD is a verified app page brand on Instagram, with 324.2K followers.
GOWOD posts on Instagram as @gowod_mobilityfirst.
GOWOD has 324,162 followers on Instagram (324.2K) as of Apr 28, 2026.
GOWOD's engagement rate is 1.77%, calculated from average likes and comments per post relative to followers.
Posts by GOWOD average 5,676 likes and 63 comments.
GOWOD posts less than once a week on average.
GOWOD is registered as a business account on Instagram and is verified.
GOWOD is categorized as an app page account in the InstME index, based on the profile's bio and Instagram category across 1,470 posts.
Yes. GOWOD carries the blue verified badge on Instagram.
A sponsored post from GOWOD is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,470
63
Posts / Week
0.21
Growth Score
35.4 / 100
Follower Ratio
326.8×
Engagement
0%