Modern Pilates. SoHo, Williamsburg, BK Heights #movebetterfeelbetter
Followers
12.1K
Following
1.9K
Total Posts
Engagement Rate
0.49%
Avg Likes
57
Avg Comments
Good Day NYC is a verified Fitness brand on Instagram based in United States, tracked in the InstME index with 12.1K followers. The account has published 704 posts, currently less than one post a week. Posts average 57 likes and 2 comments, an engagement rate of 0.49%.
Goodday.pilates is a Fitness account on Instagram with 12.1K followers and 704 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Goodday.pilates's 0.49% engagement rate is in the bottom quarter (median: 2.04%).
The comment-to-like ratio works out to one comment per 27 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$42–$78
Based on 12.1K followers and a 0.49% engagement rate, a single sponsored post by Goodday.pilates is worth an estimated $42–$78. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Goodday.pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.49% | 2.04% |
| Average likes | 57 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.24 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Goodday.pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.49% | 1.4% |
| Average likes | 57 | 300 |
| Average comments | 2 | 16 |
| Posts per week | 0.24 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 27, 2026
Good Day NYC is a verified fitness brand based in United States on Instagram, with 12.1K followers.
Good Day NYC posts on Instagram as @goodday.pilates.
Good Day NYC has 12,064 followers on Instagram (12.1K) as of Aug 27, 2026.
Good Day NYC's engagement rate is 0.49%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Good Day NYC average 57 likes and 2 comments.
Good Day NYC posts less than once a week on average.
Good Day NYC is registered as a business account on Instagram and is verified.
Good Day NYC is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 704 posts.
Good Day NYC's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
704
2
Posts / Week
0.24
Growth Score
9.8 / 100
Last Post
9 days ago
Engagement
5.44%
Yes. Good Day NYC carries the blue verified badge on Instagram.
A sponsored post from Good Day NYC is estimated at $42 to $78. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.