@girlswholift_official
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Outreach This Creator For FreeGirls who lift | Gym Girls with Muscle | fit women bikini strong is a Fitness brand, with 335.2K followers on Instagram. The account has published 10,889 posts, currently around 84 posts a week. Typical posts draw 427 likes and 10 comments, putting engagement at 0.13%.
Girlswholift_official shows up in the InstME index as a Fitness account, 335.2K followers, 10,889 posts.
For Fitness accounts with 100K–1M followers, Girlswholift_official's 0.13% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
Followers leave about one comment for every 41 likes, a healthy amount of conversation.
Girlswholift_official's recent cadence works out to about 84 posts per week, more than one per day.
Girlswholift_official follows only 701 accounts while being followed by 335.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,200–$2,200
Based on 335.2K followers and a 0.13% engagement rate, a single sponsored post by Girlswholift_official is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Girlswholift_official | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 1.82% |
| Average likes | 427 | 4,679 |
| Average comments | 10 | 94 |
| Posts per week | 84 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Girls who lift | Gym Girls with Muscle | fit women bikini strong is a fitness brand on Instagram, with 335.2K followers.
Girls who lift | Gym Girls with Muscle | fit women bikini strong posts on Instagram as @girlswholift_official.
Girls who lift | Gym Girls with Muscle | fit women bikini strong has 335,249 followers on Instagram (335.2K) as of Sep 19, 2026.
Girls who lift | Gym Girls with Muscle | fit women bikini strong's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Girls who lift | Gym Girls with Muscle | fit women bikini strong average 427 likes and 10 comments.
Girls who lift | Gym Girls with Muscle | fit women bikini strong posts about 84 times per week on average.
Total Posts
10,889
Avg Comments
10
Engagement
0.05%
Girls who lift | Gym Girls with Muscle | fit women bikini strong is registered as a business account on Instagram.
Girls who lift | Gym Girls with Muscle | fit women bikini strong is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 10,889 posts.
A sponsored post from Girls who lift | Gym Girls with Muscle | fit women bikini strong is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
