For all things gym and hybrid training 🫶🏼 Founded by @lucy_xfit 📍Farnborough based run club every other Wednesday ✨
Outreach This Creator For FreeFollowers
13.3K
Following
78
Total Posts
Engagement Rate
17.26%
Avg Likes
2,270
Avg Comments
Girls That Lift is a Fitness brand, with 13.3K followers on Instagram. Content spans fitness and automotive. The account has published 104 posts, currently less than one post a week. Typical posts draw 2,270 likes and 22 comments, putting engagement at 17.26%.
Girlsthatlift_x operates a Fitness account on Instagram, pairing 13.3K followers with 104 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Girlsthatlift_x's 17.26% engagement rate lands in the top quarter (median: 2.04%).
The audience comments once per 101 likes on average, an audience that mostly engages through likes.
At 27.7K average views (2.1× followers), Girlsthatlift_x's video posts consistently spread beyond the existing audience.
Girlsthatlift_x keeps a posting cadence of less than one post per week.
Girlsthatlift_x keeps its following list short (78) relative to 13.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$190–$350
Based on 13.3K followers and a 17.26% engagement rate, a single sponsored post by Girlsthatlift_x is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Girlsthatlift_x | Cohort median |
|---|---|---|
| Engagement rate | 17.26% | 2.04% |
| Average likes | 2,270 | 523 |
| Average comments | 22 | 23 |
| Posts per week | 0.46 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Girls That Lift is a fitness brand on Instagram, with 13.3K followers.
Girls That Lift posts on Instagram as @girlsthatlift_x.
Girls That Lift has 13,283 followers on Instagram (13.3K) as of Apr 5, 2026.
Girls That Lift's engagement rate is 17.26%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Girls That Lift average 2,270 likes and 22 comments.
Girls That Lift posts less than once a week on average.
Girls That Lift is registered as a business account on Instagram.
Girls That Lift is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 104 posts.
A sponsored post from Girls That Lift is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
104
22
Avg Views
27,721
Posts / Week
0.46
Growth Score
100 / 100
39.5K
Engagement
4.34%
