BSN, RN Natural Bodybuilder @thenattyboyspodcast No, I do not coach.
Outreach This Creator For FreeFollowers
16.5K
Following
493
Total Posts
Engagement Rate
2.58%
Avg Likes
408
Avg Comments
Brian Nguyen 🦒 runs a Fitness brand account with 16.5K followers on Instagram. Brian Nguyen 🦒 has shared 2,417 posts to date, currently less than one post a week. Posts average 408 likes and 17 comments, an engagement rate of 2.58%.
The Fitness account Giraffebrah has posted 2,417 times on Instagram and drawn 16.5K followers.
Giraffebrah's 2.58% engagement rate is above the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 23 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$150–$280
Based on 16.5K followers and a 2.58% engagement rate, a single sponsored post by Giraffebrah is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Giraffebrah | Cohort median |
|---|---|---|
| Engagement rate | 2.58% | 2.04% |
| Average likes | 408 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Brian Nguyen 🦒 is a fitness brand on Instagram, with 16.5K followers.
Brian Nguyen 🦒 posts on Instagram as @giraffebrah.
Brian Nguyen 🦒 has 16,510 followers on Instagram (16.5K) as of Jul 15, 2026.
Brian Nguyen 🦒's engagement rate is 2.58%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Brian Nguyen 🦒 average 408 likes and 17 comments.
Brian Nguyen 🦒 posts less than once a week on average.
Brian Nguyen 🦒 is registered as a business account on Instagram.
Brian Nguyen 🦒 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,417 posts.
A sponsored post from Brian Nguyen 🦒 is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,417
17
Posts / Week
0.05
Growth Score
51.6 / 100
Follower Ratio
33.5×
Engagement
1.88%
